Learn how Essential Oils and realistic nutrition are used to handle stress burnout, tired adrenals, reproductive imbalances such as PMT, dysmenorrhoea, amenorrhoea, candida, pregnancy and menopausal imbalances. Discover the why and how to stay balanced and achieve a state of well being again.

Discover how Aromatherapy Essential Oils and realistic nutrition are used to address the day to day ailments that men experience. From smelly feet and skin irritations right through to hangover cures, this book is for every man who wants to help himself, women who want to help their males and mothers who want to help their sons.

* This is two books in one Essential Man & Essential Woman.